28 March 2009 - Race Setup Day
Silver Strand State Beach

Paradowski's Expo

29 March 2009 - Race Day
0530 SUPERFROG Registration Opens
0600 Highway 75 Traffic rerouted
0700 Wheel-Chair Divisions Racers Start
0700 Individual and Relay Team Racers Brief
0705 Individual SUPERFROG Racers - Start
0730 SUPERSEAL Registration Opens
0745 Relay Team Racers - Start
0830 SUPERFROG Swim Course closed
0845 SUPERSEAL heats report to start line
0900 SUPERSEAL begins
1030 SUPERSEAL Swim Course closed
1200 Bike Course Closed
1300 Open Highway 75 to Vehicle Traffic
1400 Run Course Closed (TBD)
1430 Begin Award Ceremony